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By Ann Barnet, M.D.From "Prairie Dogging" on Elephant Journal “Check out rooms 15 and 24, they are prairie dogging.” One of...
By Ann Barnet M.D. Soon after I finished my medical training, I was asked to help at a small clinic in...
By Ann Barnet M.D. How much do you know about the powers of mushrooms? Join me for a few moments...
Anxiety is the experience of feeling fear or worry. It is a signal from our body and our mind that...
Low back pain is well documented to be an extremely common health problem, and is in the top list of...
As we age and as stress increases our focus, concentration, effective cognition can all fade. A wandering mind, constantly feeling...
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